@article{Usov2023recommendations,
author={Usov, K.I.},
title={RECOMMENDATIONS FOR PLANNING A FITNESS WORKOUT FOR INDIVIDUALS WITH OSTEOCHONDROSIS OF THE SPINE},
journal={Scientific Papers Collection of the Angarsk State Technical University},
publisher={Federal State Funded Educational Establishment of Higher Education «Angarsk State Technical University»},
year={2023},
pages={288-298},
volume={2023},
issue={1},
}