Based on numerous scientific data and extensive experience accumulated in sports practice it can be argued that the best way to develop endurance is to first lay a solid foundation and then on its basis to develop special endurance.
development of general endurance, development of special endurance, physical education, health of students, physical exercise, functional state
1. Yaroshevich I.N. Obschaya fizicheskaya i special'naya podgotovka v sisteme fizicheskogo vospitaniya v VUZe: Metodicheskoe posobie: Angarskaya gosudarstvennaya tehnicheskaya akademiya. - Angarsk: AGTA, 2002. - 84 s.